The Challenges of Moving Cities with COPD

Moving to a new city or state is stressful enough. But for anyone living with COPD, the stress of relocating can be particularly intense.

Beyond “Do I like the neighborhood?” or “Does it get enough natural light?” you’ll need to carefully consider additional factors during your move to protect your comfort and health with COPD.

There are essential COPD-specific details to take into account before you make your big move.

Join the free COPD community!

Connect with thousands of members and find support through daily live chats, curated resources, and one-to-one messaging.

Sign up

Considerations for a move

As with any major life decision, it’s crucial to research and prepare before your move — especially when you’re dealing with COPD.

You may even want to consult your doctor about the move to understand how it could impact your condition.

Another idea to set you up for success: connect with healthcare facilities and COPD support groups in your new location before you make the big move to get any inside info about what to expect.

The bones of the home

The physical attributes of a new home can significantly affect your respiratory health. It’s a good idea to evaluate your potential living space with attention to detail.

The American Lung Association recommends looking at the following:

• Age and condition of the building: Older buildings may have issues with ventilation systems, which can exacerbate COPD symptoms. If you can, look for homes with modern HVAC systems for ideal air quality.
• Previous pet ownership: Homes that previously housed pets can retain allergens like dander in carpets, upholstery, and air ducts (yuck!). If you’re living with COPD, these allergens can trigger respiratory issues, so you might need to deep clean or even replace carpets and upholstery if you’re going to move in.
• Flooring: It’s not just pets that can make carpets a bad option for those living with COPD. Rugs trap all sorts of allergens. Look for a home with hardwood or tile floors instead. Bonus: They’re much simpler to keep clean.
• Mold and dust exposure: Inspect the home carefully for signs of mold and excessive dust, which can impact the air quality in your home. One clue is water damage or leaks. These are prime breeding grounds for mold.
• Paint and chemicals: Newly painted homes might emit volatile organic compounds (VOCs), chemicals that can worsen your health. If possible, opt for homes painted with low-VOC or VOC-free paints. As a general rule of thumb, check that the house is well-ventilated if it was recently painted.

Accessibility

The accessibility of a home can greatly affect daily living, especially if you experience mobility challenges.

Consider these accessibility factors if you’re moving to a new home:

• Layout of the home: Single-story homes are ideal because they eliminate the need to climb stairs, which can be challenging if you experience breathing difficulties.
• Bathroom accessibility: Look for bathrooms with safety features like grab bars and non-slip surfaces. Walk-in showers are preferable to bathtubs.
• Doorways and hallways: Wider doorways and hallways can accommodate wheelchairs, walkers, and other assistive devices if needed.
• Emergency access: Consider the ease of access in case of an emergency. Check for clear pathways and entrances.

Weather and pollution

The impact of weather and environmental pollution on COPD can’t be overstated. When you’re considering a relocation, it’s important to understand the unique weather patterns and air quality in your new town or city.

Consider factors such as:

• Temperature extremes: Extreme heat or cold can trigger COPD symptoms. The ideal climates are those that are temperate, with minimal fluctuations in temperature.
• Humidity levels: Research finds that high and low humidity levels can be problematic for COPD. High humidity can make breathing more difficult, while low humidity can irritate the airways. Look for locations with moderate humidity, or consider using a humidifier or dehumidifier in the home.
• Air quality: Areas with high pollution levels, like cities with heavy traffic or industrial areas, should be avoided when possible. Check air quality indexes for potential locations. Places with clean, unpolluted air are ideal.
• Proximity to allergens: Natural allergens like pollen, mold spores, or dust from the environment can exacerbate COPD symptoms. Consider the local flora and seasonal changes that might affect air quality before you make a move to a new region.
• Smoke exposure: Areas prone to wildfires or places with secondhand smoke exposure should be avoided if possible. Smoke can severely affect lung health.

Proximity to healthcare

Having easy access to healthcare professionals is non-negotiable. As you choose your new city or neighborhood, research the proximity and quality of medical facilities nearby, especially those specializing in pulmonary care.

The distance to the nearest hospital, the availability of specialists, and the presence of emergency services might be worth considering. You’ll also want to note if there are local pharmacies that can reliably fulfill your prescriptions.

Community support

The support of a community that understands COPD can be highly beneficial — for both physical and mental health.

Does your new location have active COPD support groups, either in-person or online? These groups provide emotional support, practical advice, and shared experiences about living in a particular city with COPD that can be invaluable.

Your new community may even offer programs or services tailored to individuals with chronic conditions, such as specialized exercise classes, educational workshops, or home healthcare services.

Transportation

If your COPD limits your mobility, it’s worth considering the transportation methods in your new location. Reliable public transportation can be a lifeline, offering independence and access to essential services without the strain of driving or the challenge of walking.

Check for services like buses, trains, or community shuttles. If you rely on a personal vehicle, assess the availability of parking and the ease of driving in the area.

Convenient and stress-free options don’t just help you maintain a good quality of life — they’re a way to access your doctors and support services comfortably.

Takeaway

Consider the condition of your new home, accessibility, the local weather, and pollution levels to protect your health. Gain additional support during this time of transition with the help of your specialists, the COPD community, and area resources.

Moving cities with COPD may present more challenges, but with some planning, you’ll be all set to enjoy a comfortable life in your new location.